Dana-Susan Crews
Triathlon, United States

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Dana-Susan Crews | 03 AUG 2011 AT 5:25

Swam at 4 a.m., now will rest and do a small track workout this evening with my awesome husband and friends.

Dana-Susan Crews | 14 JUL 2010 AT 2:30

6:45 a.m. was a super easy 1200 yard swim. Later strength training. Tonight is a speed workout at the track. Heat is on!!! (0 comments)

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14 JUL 2010 AT 14:41 | 1 COMMENTS

Ironman Texas

Weeks ago my home town was super excited. World Triathlon Corporation and Memorial Hermann Hospital announced they are bringing the famous Ironman triathlon to our great state and my town, The Woodlands, is the host. There are many runners and triathletes in our small community and the excitement is in the air.
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Vor Kuzrem

Using Your Tummy to Swim, Bike & Run 14 APR 2010 | 0 COMMENTS Brick in the Heat 04 APR 2010 | 0 COMMENTS

MEHR BEITRÄGE

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03 AUG 2011 um 05:08

A Cause Close to my Heart

Many of the reasons I want to see people participate in Remission Run on January 28, 2012

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UPDATED 14 APR 2010 AT 06:37

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Texas, United States

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Triathlon, Coaches

ÜBER MICH

My background is competitive swimming. After helping my husband fight blood cancer, he and…MORE

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